28 January 2016, Comments: Comments Off on Silence

The deafening roar of the waves Takes me to Silence; The space within that is eternal and unchanging; The emptiness from which all illusion […]

Insights from Salt Spring

20 July 2015, Comments: Comments Off on Insights from Salt Spring

“Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.”  Hans Margolius   I […]

Tears…the overflow of your being

2 July 2015, Comments: Comments Off on Tears…the overflow of your being

Last weekend drew to a close this year’s Facilitator Training at The Insight Space which I have had the pleasure of co-facilitating with it’s founder Ian Watson.  It was […]


22 June 2015, Comments: Comments Off on Love

From the Stillness beyond all things, From the Silence of the quiet mind,

Quiet Reflections

21 May 2015, Comments: Comments Off on Quiet Reflections

“There is a voice that does not use words – listen”  Rumi   Last night I attended a talk on the Three Principles given […]